If you are looking for waves, adrenaline and fun, Sagres is definitely the right place for you. Whether you are a beginner or you are trying to refine your technique, do not miss the opportunity to improve and compete with the magnificent Atlantic waves in total safety and supervised by certified instructors.
Our Lodge partners with a local surf school with more than 20 years of experience.
WHAT DOES THE SURF DAY INVOLVE?
- Appointment at the surf camp 5 minutes walk from our lodge
- Transportation to the best beach according to conditions
- Equipment rental
- First surf session with instructors
- Break
- Second surf session with instructors
- Transportation to the meeting place
DURATION: about 5 hours. The appointment is usually at 8:30 in the morning and then finish around 13:00. During the summer period the afternoon shift is also activated with an appointment for 15:00.
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LOW SEASON (Nov.-May) |
HIGH SEASON (June – Oct.) |
|
|---|---|---|
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1 day |
60 € |
70 € |
|
3 days |
165 € |
195 € |
|
5 days |
250 € |
300 € |
WHAT IS REFLEXOLOGY?
Reflexology is a natural, holistic therapy using human touch and interaction to induce a deep state of relaxation and well-being.
It is assumed that the foot is the miniaturized representation of the human body. Each reflex zone corresponds to an organ, a gland, or a part of the body.
Reflexology uses swiping, pressing, and smoothing techniques to restore the body’s natural balance.
Activate the natural process of self-healing.
Since your feet are the mirror of your body, plantar reflexology will give relief and benefits to all its physiological functions.
Foot reflexology reduces stress by providing general relaxation, improves blood and lymphatic circulation, facilitates the elimination of toxins, helps to regain psycho-physical balance, stimulates and strengthens the immune system.
It is safe and non-invasive and can be performed on everyone, including babies, children, and elderly people.
WHO AM I?
I am an Italian girl, moved to Portugal since about two years. I am passionate about sea, surf and wellness. I have a podiatry degree and a specialised master degree. I also have a license in foot reflexology achieved studying Chinese techniques and philosophy.
I have a goal: to offer a complete and comprehensive treatment, mixing the best of Oriental and Occidental medicine.
Spontaneity, simplicity, authenticity, listening and kindness are my references.
I would be happy to accompany you to achieve well-being through reflexology.
Arrange a session around your place or at mine.
Make an appointment at:
+39 3396698829 • alecorsa3@gmail.com
FIND ME on Instagram, Facebook, Google page #stayfeetsagres
Algarve isn’t just famous for its waves, there are plenty of other activities to choose from. Just to give you a taste of them there are boat trips to see dolphins, diving, kayaking, paragliding, quad biking, horse riding, mountain biking and much more. Various trekking routes between the cliffs overlooking the sea are also breathtaking, just to name a few we remember the fortress of Sagres and Cabo Sao Vicente, where you can enjoy the view of the most suggestive sunsets of the whole area.
The culinary side should not be underestimated: in fact, Sagres is full of excellent restaurants where you can taste the typical dishes of Portugal.
If you are not so exhausted from a day of surfing you can use one of our skateboards in the streets of Sagres or in the skatepark just 3 minutes walk from the Lodge. Here you can try the moves and turns you’ve always dreamed of doing on your surfboard.
Sunset is a very evocative natural phenomenon. Nowadays with the hectic city life it is really difficult to find moments to connect with nature and in doing so with one’s self. Luckily Sagres is a mystical place in this respect and you only need to watch one of its magnificent sunsets from the high cliffs along the coast to experience the healing power inherent in nature.
While traveling it is also very important to discover the culinary tradition of the place you are visiting. Fortunately, Sagres area is very rich in excellent restaurants where you can taste local dishes and more. Among the unmissable typical dishes we mention: the Cataplana of octopus and sweet potatoes, the caldeirada, the Bacalhau à bras, fresh grilled fish and the highly sought-after Percebes*.
- Carlos
- A Tasca
- Retiro do Pescador
- Escondidinho
- Adega dos Arcos
- Three little birds
- Laundry lounge
- Pic Nic
- Pisco
Fermento
All-made in Italy restaurant. Number one in gourmet cuisine, highly recommended!!Sitio da Pedralva
A little bit far out of the way. It is about 20 minutes by car located in a recently renovated small hamlet. Their main dish is the “bacalhau no Pau”, which is a homemade bread filled with cod, courgettes, onions and béchamel; the best cod you will eat in your whole life.Alice
Really very good Italian artisan ice cream shop.
*These very rare molluscs are normally sold at exorbitant prices in European markets (even 200 euros/kg). Here, however, they are found in many restaurants at more than affordable prices. This is possible because they grow abundantly on the local cliffs. Definitely not to be missed for fish lovers.